This November, we are talking about
DEPRESSION AND BURNOUT

READING

Time To Quit?
Wick Kaminski
Amazon

LISTENING TO

On Purpose
​Jay Shetty 
​Listen

WATCHING

One Nation Under Stress
Dr. Sanjay Gupta
Trailer

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ARCHIVE

October: Substance Use and Party Culture

READING

​The Happiest Hour
Rebecca Weller
​Amazon

LISTENING TO

Seltzer Squad
Jes Valentine and Kate Zander
​Listen here

WATCHING

From Addiction to Recovery
​Russell Brand
Trailer

September: Isolation and Loneliness

READING

Maybe You Should Talk to Someone
Lori Gottlieb
Amazon

LISTENING TO

The Happiness Lab Podcast
​Dr. Laurie Santos
Spotify

WATCHING

Happy, 2011
Roko Belic 
Amazon Video